Stay Tuned with Ramya
Stay Tuned with Ramya
  • Видео 703
  • Просмотров 172 523 289
Belly Fat & Tummy Increase ஆக Main Reason-ஏ இது தான்❌ | Stay Tuned With Ramya
Stop Weighting Book :
Amazon order link - shorturl.at/eKSTW
Welcome to our channel where we delve into the complexities of health and fitness. In this video, we're tackling the notorious belly fat - the bane of many people's existence. But did you know that not all belly fat is created equal? Join us as we explore the different types of belly fat and the strategies to tackle them head-on.
From subcutaneous fat to visceral fat, we break down the science behind each type and why they pose different health risks. Whether it's the pinchable fat just beneath the skin or the deep-seated fat surrounding our organs, understanding these distinctions is crucial for effective fat loss.
But fear not! We ...
Просмотров: 38 611

Видео

Episode 19-என்ன நடந்தாலும் Situations-அ Accept பண்ணிக்க Learn பண்ணிக்கிட்டேன் |Stay Tuned With Ramya
Просмотров 25 тыс.День назад
Stop Weighting Book : Amazon order link - shorturl.at/eKSTW Location courtesy : Mapo Hakka chinese Restaurent - mapohakkachinese?locale=hi_IN Join us for an enlightening conversation with the renowned dancer and choreographer Rukmini Vijayakumar. In this episode, we explore her incredible journey through the world of dance, her artistic inspirations, and the life lessons she has ...
Episode 18 - எவ்ளோ Stressful -ஆ இருந்தாலும் அடுத்த நாள் நான் புது ஆள் தான்😊 | Stay Fit With Ramya
Просмотров 85 тыс.14 дней назад
Episode 18 - எவ்ளோ Stressful -ஆ இருந்தாலும் அடுத்த நாள் நான் புது ஆள் தான்😊 | Stay Fit With Ramya
Episode 17 - Criticisms-அ Accept பண்ணிக்க இப்போ தான் Start பண்ணிருக்கேன் 😊| Stay Fit With Ramya
Просмотров 38 тыс.21 день назад
Episode 17 - Criticisms-அ Accept பண்ணிக்க இப்போ தான் Start பண்ணிருக்கேன் 😊| Stay Fit With Ramya
Trip போகும்போது கூட இந்த Habits-அ விட்டுக்குடுக்க மாட்டேன்🙅‍♀️ | Travel Tips✈️ | Stay Fit With Ramya
Просмотров 12 тыс.Месяц назад
Trip போகும்போது கூட இந்த Habits-அ விட்டுக்குடுக்க மாட்டேன்🙅‍♀️ | Travel Tips✈️ | Stay Fit With Ramya
Episode 16-No சொல்ல ரொம்ப கஷ்டமா இருந்தது | அதையும் தாண்டி ஒரு Break எடுத்தேன் | Stay Fit With Ramya
Просмотров 187 тыс.Месяц назад
Episode 16-No சொல்ல ரொம்ப கஷ்டமா இருந்தது | அதையும் தாண்டி ஒரு Break எடுத்தேன் | Stay Fit With Ramya
ஒரு சில Foods🍗🍕 மேல மட்டும் ஏன் Craving வருது?🤔 தெரிஞ்சிக்கலாம் வாங்க | Stay Fit With Ramya
Просмотров 22 тыс.Месяц назад
ஒரு சில Foods🍗🍕 மேல மட்டும் ஏன் Craving வருது?🤔 தெரிஞ்சிக்கலாம் வாங்க | Stay Fit With Ramya
Episode 15 - How to “Start Over“ In Your Fitness Journey ? | Stay Fit with Ramya
Просмотров 67 тыс.Месяц назад
Episode 15 - How to “Start Over“ In Your Fitness Journey ? | Stay Fit with Ramya
Episode 14 - Actress & Entrepreneur Sneha Mam உடன் ஓர் உரையாடல் | Exclusive One |Stay Fit With Ramya
Просмотров 854 тыс.2 месяца назад
Episode 14 - Actress & Entrepreneur Sneha Mam உடன் ஓர் உரையாடல் | Exclusive One |Stay Fit With Ramya
Gym போற Women-க்கு🏋️‍♀️ தேவையான Hair Care Routine ✅ | My Secret Tips 😎 | Stay Fit With Ramya
Просмотров 12 тыс.2 месяца назад
Gym போற Women-க்கு🏋️‍♀️ தேவையான Hair Care Routine ✅ | My Secret Tips 😎 | Stay Fit With Ramya
சின்ன சின்ன விஷயங்கள மாத்துனா போதும் உங்க வீடு Stress இல்லாத வீடா இருக்கும் 🏡😍| Stay Fit with Ramya
Просмотров 56 тыс.2 месяца назад
சின்ன சின்ன விஷயங்கள மாத்துனா போதும் உங்க வீடு Stress இல்லாத வீடா இருக்கும் 🏡😍| Stay Fit with Ramya
எனக்கானத நான் பண்ணிக்கனும்னு என் பொண்ணு தான் எனக்கு புரிய வச்சா ❤️✨ | Stay Fit With Ramya
Просмотров 33 тыс.2 месяца назад
எனக்கானத நான் பண்ணிக்கனும்னு என் பொண்ணு தான் எனக்கு புரிய வச்சா ❤️✨ | Stay Fit With Ramya
இந்த 5 - 1 Minute Trick-ல எனக்கு Lose ஆன Weight 10 கிலோ😱🔥| Stay Fit With Ramya
Просмотров 168 тыс.2 месяца назад
இந்த 5 - 1 Minute Trick-ல எனக்கு Lose ஆன Weight 10 கிலோ😱🔥| Stay Fit With Ramya
Anxious-ஆ Feel பண்ணும் போது நான் பண்ற 5 விஷயங்கள்❤✨ | Stay Fit With Ramya
Просмотров 31 тыс.3 месяца назад
Anxious-ஆ Feel பண்ணும் போது நான் பண்ற 5 விஷயங்கள்❤✨ | Stay Fit With Ramya
Episode 12 - Gurudev Sri Sri Ravi Shankar - Spiritual and Humanitarian leader | Stay Fit With Ramya
Просмотров 85 тыс.3 месяца назад
Episode 12 - Gurudev Sri Sri Ravi Shankar - Spiritual and Humanitarian leader | Stay Fit With Ramya
Better Gut Health-க்கு Best 5 Tips 👍| Stay Fit with Ramya
Просмотров 28 тыс.3 месяца назад
Better Gut Health-க்கு Best 5 Tips 👍| Stay Fit with Ramya
4 Ways to Sweeten Your Coffee 🍵Naturally ✅| Stay Fit With Ramya
Просмотров 32 тыс.3 месяца назад
4 Ways to Sweeten Your Coffee 🍵Naturally ✅| Stay Fit With Ramya
Women Must Say A Big No to These 5 Products ❌👎| Stay Fit With Ramya
Просмотров 33 тыс.4 месяца назад
Women Must Say A Big No to These 5 Products ❌👎| Stay Fit With Ramya
15 Years Of Fame-ல எனக்கு கெடச்ச அனுபவங்கள்❤💥| Stay Fit with Ramya
Просмотров 11 тыс.4 месяца назад
15 Years Of Fame-ல எனக்கு கெடச்ச அனுபவங்கள்❤💥| Stay Fit with Ramya
Episode 11 - Dr. Pal. Manickam Gastroenterologist | Stay Fit with Ramya
Просмотров 568 тыс.4 месяца назад
Episode 11 - Dr. Pal. Manickam Gastroenterologist | Stay Fit with Ramya
Lose Belly Fat in 7 Days 🤩🥳 | இந்த 4 aasanas போதும் | Stay Fit with Ramya
Просмотров 279 тыс.4 месяца назад
Lose Belly Fat in 7 Days 🤩🥳 | இந்த 4 aasanas போதும் | Stay Fit with Ramya
Episode 10 - Actor Arun Vijay | Stay Fit With Ramya
Просмотров 64 тыс.5 месяцев назад
Episode 10 - Actor Arun Vijay | Stay Fit With Ramya
Episode 9 - Sadhguru’s POV Trust, Relationships, Marriage, Fitness & Lifestyle | Stay Fit With Ramya
Просмотров 287 тыс.5 месяцев назад
Episode 9 - Sadhguru’s POV Trust, Relationships, Marriage, Fitness & Lifestyle | Stay Fit With Ramya
Sudden Death & Diseases-ல இருந்து தப்பிக்க Healthy Diet Tips🤩💥 | Stay Fit with Ramya
Просмотров 32 тыс.5 месяцев назад
Sudden Death & Diseases-ல இருந்து தப்பிக்க Healthy Diet Tips🤩💥 | Stay Fit with Ramya
Healthy Recipe😋 with Leftover idlis - Idli Upma Recipe | Stay Fit with Ramya
Просмотров 4,8 тыс.5 месяцев назад
Healthy Recipe😋 with Leftover idlis - Idli Upma Recipe | Stay Fit with Ramya
How to Get More Benefits From Exercise? | 4 Simple Tips | Stay Fit with Ramya
Просмотров 29 тыс.5 месяцев назад
How to Get More Benefits From Exercise? | 4 Simple Tips | Stay Fit with Ramya
Episode 8 - Dr.Swarnamalya Actress/Dancer/Anchor | Stay Fit With Ramya.
Просмотров 104 тыс.6 месяцев назад
Episode 8 - Dr.Swarnamalya Actress/Dancer/Anchor | Stay Fit With Ramya.
Yoga For Younger looking Skin🧘 | 4 Simple aasanas | Stay Fit with Ramya
Просмотров 127 тыс.6 месяцев назад
Yoga For Younger looking Skin🧘 | 4 Simple aasanas | Stay Fit with Ramya
3 Easy Ways to Lose weight For Overweight People | Stay Fit With Ramya
Просмотров 78 тыс.6 месяцев назад
3 Easy Ways to Lose weight For Overweight People | Stay Fit With Ramya
Episode 7 - Actress Devadharshini’s POV | Stay Fit With Ramya
Просмотров 148 тыс.7 месяцев назад
Episode 7 - Actress Devadharshini’s POV | Stay Fit With Ramya

Комментарии

  • @ayeeshaabu
    @ayeeshaabu 18 минут назад

    I will try

  • @sylvester8004
    @sylvester8004 27 минут назад

    Tamilae varalayae

  • @sabari1979
    @sabari1979 53 минуты назад

    Nucler bomb is too much 😂😂😂😂

  • @thennammainachiappan5666
    @thennammainachiappan5666 Час назад

    Super ramya n arun bro.... Ramya..take interview with SJ surya sir if u can

  • @jothimeenal9334
    @jothimeenal9334 Час назад

    With kid and baby all the day with kid and baby 😂

  • @kk-qt1ju
    @kk-qt1ju Час назад

    First understand what she want to convey.. house wife and ladies elarum epadi irukanum solranga. Even from this moment I want to change myself ❤

  • @ndlathaa
    @ndlathaa 4 часа назад

  • @sureshkrish007
    @sureshkrish007 4 часа назад

    And one day to smell ur armpit

  • @maggimiracle9038
    @maggimiracle9038 4 часа назад

    Its been12 years❤❤ we did it

  • @smatview
    @smatview 4 часа назад

    Nadikai kku ithu ok than..

  • @VishalMadhavan-ie7mw
    @VishalMadhavan-ie7mw 4 часа назад

    Body builder PRIYANKA MASTHANI 🤡💩 BE like ....... POTTIKU NAANUM VARALAMA 😂😂😂🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 NAANUM rowdy dhan .... naanum rowdy dhann 💨

  • @rajeswarisubbaiah9421
    @rajeswarisubbaiah9421 5 часов назад

    If single can plan all😂

  • @Korolenko931
    @Korolenko931 5 часов назад

    🔥🔥🔥🔥🔥🔥

  • @Korolenko931
    @Korolenko931 5 часов назад

    🔥🔥🔥🌷

  • @vasisivasithan
    @vasisivasithan 6 часов назад

    Cassia or ceylon cinnamon sis ?

  • @manopriya6050
    @manopriya6050 6 часов назад

    💯 true

  • @vanigomathy7499
    @vanigomathy7499 6 часов назад

    Iritating

  • @vanigomathy7499
    @vanigomathy7499 6 часов назад

    Ivanga ellam therinja methavi bcz she is saying we are educated and we must read then we can understand nu apa therinja neenga correct solalam but u dnt Ramya ellam vidrovum full English than konjam thamiz y?

  • @sacredartstudioamen
    @sacredartstudioamen 7 часов назад

    Hi Ramya,you make wonderful video's, pls talk about weight training you plus 50s.

  • @dilusharukshandari3380
    @dilusharukshandari3380 7 часов назад

    Camera man? 🤔🤔

  • @ashwisatz5407
    @ashwisatz5407 8 часов назад

    Idhellam cityla stressful life lead panravangalukku thaan............village lifestylku saripattuvarathu🤔🤔🤔🤔🤔🤔🤔🤔🤔

  • @kanzulmagrifa1305
    @kanzulmagrifa1305 8 часов назад

    Just pls ans the questions...is it gud or nt?....

  • @juz_a_layman9926
    @juz_a_layman9926 8 часов назад

    My name is sumaiya ..is there a chance to meet you sister?

  • @anvarjananvarjan6317
    @anvarjananvarjan6317 8 часов назад

  • @PatelRaj-wy4mc
    @PatelRaj-wy4mc 9 часов назад

    Making peanut butter at home looks like so much fun! "Stralia" offers a variety of peanuts that you could use to experiment with different flavor profiles in your homemade recipe!

  • @NS-bc3wv
    @NS-bc3wv 9 часов назад

    🎉🎉🎉

  • @DhilipRaj00001
    @DhilipRaj00001 9 часов назад

    🙄

  • @varathmary4037
    @varathmary4037 10 часов назад

    N

  • @kanimozhisaravanan8457
    @kanimozhisaravanan8457 11 часов назад

    Well said 👍 Good one.

  • @myplantkingdom1893
    @myplantkingdom1893 11 часов назад

    i don't like fighting,quarelling... marriage lifela demand iruga kudathu bro Zac poonen....... doubt 🤔

  • @Poorniffy
    @Poorniffy 12 часов назад

    This podcast is interrupting my research and again asking me to research. Education ah edhulalam use pana solringa madam neenga? Research pana Google la type pana inum enenamo soludhu. Oru food sapda evlo neram Naangale research panradhu. Sattu puttu nu yarachum proven facts ah solitu kelambunga. ilana indha question ku guest ku answer therila nu video la edit panirunga Ramya mam. Vela ilamala unga videos pathutu irukom.

    • @vanigomathy7499
      @vanigomathy7499 6 часов назад

      Avangaluku theryathu athu than unmai only Peter vidrathu

  • @jack_isra
    @jack_isra 12 часов назад

    Maple syrup is sugar added with maple syrup essence

  • @user-eg4sq8dn1h
    @user-eg4sq8dn1h 12 часов назад

    That’s a safe way to escape !! She’s being smart 😂

  • @venk777
    @venk777 14 часов назад

    Ramya, 12 years is like 12 days with right person. Sorry for you.

  • @ponraj3884
    @ponraj3884 14 часов назад

  • @nsns7200
    @nsns7200 15 часов назад

    கவலை ஏதும இல்ல ரசிக்கும் மேட்டுக்குடி

  • @sha_anu
    @sha_anu 18 часов назад

    Dont eat tofu or soy milk oj everyday basis..if you need protein, use pea protein, lentils, nuts..if you are trying to conceive, avoid pea protein

  • @vanathiv8161
    @vanathiv8161 18 часов назад

    Please do pod cast with simran 😍😍

  • @sricharcoalworks
    @sricharcoalworks 19 часов назад

    Climax சொல்லாம கதை சொன்ன???!! 😮கொந்தளித்து எழும் ரசிகர் கூட்டம்...😂😅

  • @madhumithajayaraman26
    @madhumithajayaraman26 20 часов назад

    We have only 4weakoff in a month!

  • @sankar1781
    @sankar1781 20 часов назад

    Mam, இப்போ Tofu எடுத்துக்கொள்ளலாமா வேண்டாமா???

  • @EntertainmentSquareE2
    @EntertainmentSquareE2 20 часов назад

    Snwha unmaelae nala character❤❤❤😊

  • @immaculated
    @immaculated 20 часов назад

    Why should I read you are lying and refusing to give straight answer.

  • @sahubar_sathik
    @sahubar_sathik 21 час назад

    Iva manda kamam pudichava

  • @gowthamgct6174
    @gowthamgct6174 21 час назад

    Good one.. thanks